
If you give only one thing
Enamelled cast iron casserole
An enamelled cast iron casserole stores heat for a long time and spreads it evenly. It goes from the hob into the oven, for braising meat, vegetables and stews. Unlike an uncoated cast iron pan, it needs no seasoning.
What to look for: Cast iron works on every type of hob, including induction. It is heavy, so it does not suit someone who dislikes lifting. Ask how many people they usually cook for, and pick the size to match. Cook in it with utensils made of wood, plastic or silicone, since sharp edges damage the enamel.







